Fed up with the same old running haunts and workouts? Looking for something extra? Try our Run with a View series. It offers you a personalised workout in your chosen location around London allowing you to see the city and get some serious cardio all at the same time - perfect for all you multi-taskers!

You simply tell us the area where you would like your run to begin and end together with your level of fitness and we will design a bespoke running route and exercise programme. During your session you will run, box and perform strength exercises in your chosen location as well as soak up the views of your choice. As a final touch, if desired, we can also enter you for a 5K or 10K race (or longer distance should you require!) to be completed at the end of your sessions.

Still not convinced? Listen to the expert . . . According to Cedric Bryant, PhD, chief exercise physiologist of the American Council on Exercise, taking your workout outside can also have some great psychological and physiological benefits. One major benefit to outdoor training, he notes, “is that it tends to be more engaging and mentally stimulating due to the changing scenery and terrain - not to mention the mood boost that comes from being outside in the sunshine.” Another benefit of many outdoor activities, says Bryant, “is that they involve higher levels of weight-bearing activity, which improves bone density by stimulating greater bone development.”

What are you waiting for? For a copy of our Prices & Packages, please contact us.